Weigh In record (no journal entry) for 24 February 2023
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202.6 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2023:
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1665 kcal
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Fat: 57.53g | Prot: 60.86g | Carb: 235.71g.
Breakfast: Banane, Äpfel. Lunch: Starbucks Cappuccino (Tall), Obstsalat, Naturjoghurt, Croissant. Dinner: Paprikawurst, Brot, Ja! Haferflocken, Söbbeke Quark 20%. more...
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gaining 17.0 lb a week
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