Weigh In record (no journal entry) for 24 February 2023
|
170.0 lb
Lost so far: 13.0 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2023:
|
538 kcal
|
Fat: 26.48g | Prot: 40.94g | Carb: 26.99g.
Breakfast: Bombbar Батончик Глазированный «Банановый Пудинг», Капучино, Сырники Домашние, Омлет с Молоком. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
01049090's weight history
|