Weigh In record (no journal entry) for 23 February 2023
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183.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 February 2023:
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1213 kcal
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Fat: 51.14g | Prot: 35.58g | Carb: 151.46g.
Breakfast: Back to Nature Classic Granola, Bananas, Whole Milk. Lunch: Philadelphia Chives & Onion Cream Cheese, Submarine Hoagie Roll. more...
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losing 1.6 lb a week
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kingsleymallan's weight history
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