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Ate like a pig this weekend. Had some left over from the weekend so food is not on point.
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195.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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2239 kcal
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Fat: 144.13g | Prot: 137.68g | Carb: 96.32g.
Lunch: Home Fries, Denny's Ham & Cheddar Omelette. Dinner: Country Crock Light Butter, Corn On The Cob with Butter, Smithfield Spiral Sliced Smoked Ham. Snacks/Other: Publix Chicken Wingettes. more...
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gaining 7.0 lb a week
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