Danielabejarano's Journal, 23 February 2023

Easy healthy muffins.
1/2 banana
40gr oats
Vanilla
Baking powder
1/4 cup almond milk
1 egg
1 pinch of salt
Chocolate chips if you would like to.

Blender all ingredients and bake your muffins 350 for 20 min

Diet Calendar Entry for 23 February 2023:
2289 kcal Fat: 77.75g | Prot: 166.16g | Carb: 230.43g.   Breakfast: Chocolate truffle powder, Almond Breeze Original Unsweetened Almond Milk, Level-1 Milk Chocolate, Grade A Large Egg, Spectrum Chia Seeds, Avocado, Flaxseed Seeds , Cucumber (with Peel), Cinnamon , Egg White, Old Fashioned Oats, Frozen Blueberries. Lunch: Broccoli toasted, Ritz Crackers - Fresh Stack, Clio Greek Yogurt Bar Strawberry, Chickpeas salad. Dinner: Chickpeas salad. Snacks/Other: Strawberries , Naked Nutrition Pea Protein Powder, Creamy Peanut Butter, Lightly Salted Rice Cakes, Almond Breeze Unsweetened Vanilla Milk, Bananas , Kraft Cool Whip, Oats muffins. more...

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Comments 
They look and sound tasty. 😋 
23 Feb 23 by member: _bec_ca

     
 

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