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Post work out lunch. Rice 250g Chicken Breast 200g Some roasted veggies and sweet poptatoa
Diet Calendar Entries for 23 February 2023:
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2609 kcal
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Fat: 49.00g | Prot: 137.64g | Carb: 395.58g.
Breakfast: Breakfast Cake. Lunch: Butter , Tesco Penne Pasta, Tesco Aubergine, Sweet Potato , Tesco Chicken Thigh Fillets, Chicken Breast, Basmati Rice. more...
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 Comments
23 Feb 23 by member: kowaula
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Ha! Thats about my daily maintenance amount. It's crap being an old (ish) woman!!
23 Feb 23 by member: Anne_145
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Don't worry the days will come and I will do calorie deficit and I'll cry too haha. Plus it's just too much rice! I'm almost 30 and I already started saying age is a number I'm what I feel like 23 hahaha
23 Feb 23 by member: kowaula
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24 Feb 23 by member: Anne_145
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