Weigh In record (no journal entry) for 23 February 2023
|
177.3 lb
Lost so far: 26.9 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 February 2023:
|
983 kcal
|
Fat: 59.77g | Prot: 52.03g | Carb: 70.90g.
Breakfast: Grüner Tee, Mühlenhof Wiener Würstchen, Spiegelei. Lunch: TiP H-Vollmilch 3,5%, Jacobs Milka Typ Cappuccino Choco, Desira Joghurt nach Griechischer Art. Dinner: Rosenkohl (Gefroren). Snacks/Other: Storck Werthers Original. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Steffi 40's weight history
|