tlcofomaha's Journal, 11 May 2015

Weigh In record (no journal entry) for 11 May 2015
232.5 lb Lost so far: 27.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2015:
1526 kcal Fat: 94.06g | Prot: 87.95g | Carb: 83.50g.   Breakfast: Blueberries (Unsweetened, Frozen), Millville Plain Oatmeal, Cottage Cheese. Lunch: Sugar, Celery, Mushrooms, Tomatoes, Great Value Pork Italian Style Meatballs, Earthbound Farm Deep Green Blends Power, Newman's Own Low Fat Sesame Ginger. Snacks/Other: Celery, Peanut Delight Natural Creamy Peanut Butter, Archer Farms Wasabi Soy Almonds. more...
gaining 6.0 lb a week

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