Weigh In record (no journal entry) for 11 May 2015
|
232.5 lb
Lost so far: 27.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2015:
|
1526 kcal
|
Fat: 94.06g | Prot: 87.95g | Carb: 83.50g.
Breakfast: Blueberries (Unsweetened, Frozen), Millville Plain Oatmeal, Cottage Cheese. Lunch: Sugar, Celery, Mushrooms, Tomatoes, Great Value Pork Italian Style Meatballs, Earthbound Farm Deep Green Blends Power, Newman's Own Low Fat Sesame Ginger. Snacks/Other: Celery, Peanut Delight Natural Creamy Peanut Butter, Archer Farms Wasabi Soy Almonds. more...
|
gaining 6.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tlcofomaha's weight history
|