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Tussentijds even gespiekt 🎉
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180.3 lb
Lost so far: 79.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2023:
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946 kcal
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Fat: 29.94g | Prot: 36.99g | Carb: 125.27g.
Breakfast: Gwoon Melk Hagelslag, Milka Hazelnoot Chocolade, AH Tijgerbrood Bruin. Lunch: Hoogvliet Grillham, Aldi Tijgerbrood Volkoren, Philadelphia Bieslook. Dinner: AH Gebakken Spekjes, AH Mie Nestjes, Bertolli Carbonara Pastasaus, Perfekt Boerenkool. more...
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losing 3.1 lb a week
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 Comments
23 Feb 23 by member: dani.p2
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23 Feb 23 by member: Yoo69
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23 Feb 23 by member: keto_danny
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En nu zo volhouden 💪
Thnx lieverds!
23 Feb 23 by member: Denise 2.0
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23 Feb 23 by member: carolinequichou
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Dat kun je straks invullen in je eerste ❤️ hartje van je kalender, dus houden zo! Goed bezig 👌
23 Feb 23 by member: Biene Mays
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Dank je Caroline!
Jaaa Biene Mays ik hoop daar een mooi getal neer te kunnen zetten 💪💪
23 Feb 23 by member: Denise 2.0
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