Weigh In record (no journal entry) for 11 May 2015
|
239.4 lb
Lost so far: 9.6 lb.
Still to go: 119.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2015:
|
1329 kcal
|
Fat: 95.56g | Prot: 90.19g | Carb: 16.06g.
Breakfast: Farmer John Thick Cut Premium Bacon, Coffee with creamer and sweeter, Vitamin Mix - All in one/acidophilus/cinnamon. Lunch: Gouda Cheese, Coffee with creamer and sweeter. Dinner: Farmland Foods Thick Sliced Bacon, Genuine Steak House Brand Beef Ribeye Steak, Mug Diet Cream Soda, Fresh Selections White Sliced Mushrooms, Publix 50/50 Blend Salad Mix, Ken's Steak House Greek Salad Dressing with Imported Olive Oil. more...
|
losing 11.2 lb a week
|
Comments
I'm pretty sure this weigh in is just a fluke. I'm hoping it's not but still expecting it to be a little higher tomorrow.
11 May 15 by member: RoseFlorida
|
Whatever it is, it is always fun to see a new number. Too often we think we are stuck!
11 May 15 by member: 2227Gwen
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RoseFlorida's weight history
|