Amazon815's Journal, 08 August 2009

15 minutes on my bike - yay!


Diet Calendar Entries for 08 August 2009:
1736 kcal Fat: 69.96g | Prot: 75.25g | Carb: 174.63g.   Breakfast: english muffin, butter, poached egg. Lunch: Tortilla Chips (White Corn), salsa. Dinner: steak. Snacks/Other: saltine crackers, cheddar cheese, beer, apple, peanut butter, whole weat bread, pear, polaner, peanut butter, WHOLE WHEAT BREAD. more...
3707 kcal Activities & Exercise: Shopping - 30 minutes, Housework - 30 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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