Weigh In record (no journal entry) for 21 February 2023
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157.6 lb
Lost so far: 14.3 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2023:
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86 kcal
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Fat: 1.71g | Prot: 7.99g | Carb: 9.14g.
Snacks/Other: Oikos Greek Yogurt 2% Vanilla. more...
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losing 0.6 lb a week
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sk bhullar's weight history
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