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This was breakfast and meal 1/2 today. I'm trying BBBE carnivore for a month, with a couple of additions. I'm using double cream + MCT oil in my coffee. I'm having one piece of 85% dark chocolate after my second meal. In my breakfast coffee, there is some collagen and I will have fish every now and again. My eating window is approximately 5 hours and I stop eating at 1 PM. This may seem early to some but I'm usually in bed and asleep by 8 PM! I LOVE this way of eating since I'm never hungry. Carnivore FTW!
Diet Calendar Entries for 22 February 2023:
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1941 kcal
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Fat: 171.80g | Prot: 94.73g | Carb: 5.89g.
Breakfast: Garden of Life Collagen Peptides, Tesco Double Cream, PVL Essentials MCT Oil, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Fried Egg with Fat. Lunch: Lidl 95% Dark Chocolate, Tesco Double Cream, Butter, Lamb Leg Steaks, Baked or Grilled Salmon. more...
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1615 kcal
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Activities & Exercise:
Cleaning - 30 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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