Kristina.Cokolova1989's Journal, 22 February 2023

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Weigh In record (no journal entry) for 22 February 2023

265.7 lb Lost so far: 24.0 lb. Still to go: 110.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2023:

834 kcal

Fat: 35.61g | Prot: 102.46g | Carb: 23.46g. Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Кофе с Молоком, Творог 5%. Lunch: Простоквашино Кефир 3,2%, Савушкин Продукт Teos Йогурт Греческий 2%, Курица Вареная. more...

3353 kcal

Activities & Exercise: Breastfeeding - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...

losing 9.3 lb a week

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Kristina.Cokolova1989's Journal, 22 February 2023

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