Diet Calendar Entry for 21 February 2023:
|
1501 kcal
|
Fat: 62.86g | Prot: 150.42g | Carb: 158.78g.
Breakfast: Leche (Leche Entera), Plátano, Aladino Crema de Cacahuate, San Juan Claras de Huevo, Espárragos Cocidos (Frescos), Pimientos Amarillos Dulces, Okko Rice Cakes con Quinoa. Lunch: Halls Halls, Hershey's Zero Sugar, Patatas Cocidas, Pechuga de Pollo a la Plancha, Espárragos Cocidos (Frescos). Dinner: Susalia Tostadas Horneadas Maíz con Nopal, Papaya, Pechuga de Pollo. Snacks/Other: Muscletech Whey Protein Grass Fed Vainilla, Yoplait Yogurt Griego Skyr, Kellogg's Rice Krispies Treats, Manzana. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BetMeza's weight history
|