Weigh In record (no journal entry) for 10 May 2015
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279.8 lb
Lost so far: 0.2 lb.
Still to go: 59.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 May 2015:
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2684 kcal
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Fat: 173.23g | Prot: 199.14g | Carb: 72.67g.
Breakfast: Bacon, Edam Cheese, Espresso Coffee, Fried Egg. Lunch: Egg Omelet or Scrambled Egg with Cheese, Baked or Fried Coated Chicken Drumstick with Skin, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, Fresh Pork Sausage, Bacon. Dinner: Godiva Dark Chocolate Covered Strawberries, Tomatoes, Grilled Fish. Snacks/Other: Gatorade G2 Thirst Quencher - Orange. more...
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3891 kcal
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Activities & Exercise:
Swimming (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 26.6 lb a week
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