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fourberry
Journal
10 May 15
fourberry's Journal, 10 May 2015
fourberry's Profile
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Weigh In record (no journal entry) for 10 May 2015
122.6 lb
Lost so far:
22.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2015:
875 kcal
Fat: 46.24g | Prot: 53.86g | Carb: 58.73g.
Breakfast:
Extra Virgin Olive Oil, Bing Cherries, Coffee (Brewed From Grounds), Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer.
Lunch:
Fried Egg, Taylor Farms Celery Sticks.
Dinner:
Cooked Cauliflower (Fat Added in Cooking), Sabra Roasted Garlic Hummus.
Snacks/Other:
Honeysuckle White Turkey Breast Tenderloin, American Cheese.
more...
1559 kcal
Activities & Exercise:
Yard Work (gardening) - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.3 lb a week
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