Weigh In record (no journal entry) for 21 February 2023
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142.9 lb
Lost so far: 33.5 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2023:
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2200 kcal
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Fat: 97.67g | Prot: 58.88g | Carb: 269.43g.
Breakfast: Tirolez Creme de Ricota Light, Visconti Pão de Forma Integral, Ovo Mexido. Lunch: Elma Chips Doritos Queijo Nacho (20g), Massa Leve Nhoque de Batata Recheado com Requeijão . Dinner: Elma Chips Doritos Queijo Nacho (25g), Guacamole com Tomates. more...
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gaining 2.6 lb a week
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Thaina Freitass's weight history
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