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MichelleDN57
Journal
21 Feb 23
MichelleDN57's Journal, 21 February 2023
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Had my in-laws over for a few days. Lovely and stressful simultaneously. This temporary weight gain is because I ate desserts and normally don’t. Talking about end of life plans is stressful and I usually reach for comfort food when feeling emotional stress. I will get back down over the next few days, I just need to be mindful. Hug those you love.
166.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 21 February 2023:
1666 kcal
Activities & Exercise:
Garmin - 24 hours.
more...
gaining 0.9 lb a week
21 Supporters
Support
Comments
Definitely stressful. Hugs 🤗
21 Feb 23 by member:
rschafer1970
Thanks rschafer1970. I appreciate the love.
21 Feb 23 by member:
MichelleDN57
You survived it - yay you! Back on track now you got this! 🤗
23 Feb 23 by member:
Lindafitter
Congratulations, and your back on track. FYI what did you have for dessert?? I'll live vicariously through your dessert. Lol
23 Feb 23 by member:
Ginny2020
Ginny2020…more like, what didn’t we have for desserts! Oatmeal raisin cookies, banana bread, chocolates, baked pumpkin cheesecake with caramel sauce…good lord it was wonderful and terrible all at the same time!
24 Feb 23 by member:
MichelleDN57
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