Weigh In record (no journal entry) for 21 February 2023
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129.4 lb
Lost so far: 2.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2023:
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980 kcal
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Fat: 48.09g | Prot: 54.80g | Carb: 86.62g.
Breakfast: Café com Açúcar, Sadia Mortadela Defumada, Hellmann's Maionese, Panco Pão de Ovos. Lunch: Tirol Creme de Leite, Abobrinha Refogada, Tauste Bife Acebolado. Dinner: Seara Presunto Cozido, Santiago Queijo Mussarela, Pullman Rap10 Integral. Snacks/Other: Nestlé Creme de Leite, Royal Gelatina Zero, Ideal Uva Passa , Royal Gelatina Zero. more...
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losing 0.5 lb a week
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camila stuart's weight history
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