amcclain_afs1's Journal, 10 May 2015

Weigh In record (no journal entry) for 10 May 2015
127.6 lb Lost so far: 7.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2015:
1489 kcal Fat: 68.72g | Prot: 37.63g | Carb: 186.93g.   Breakfast: Vitafusion Women's Daily Multivitamin, Vitafusion Fiber Well Gummies, Coffee with Cream and Sugar, Chobani Lowfat Key Lime Blended Greek Yogurt, Good Life Granola, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal. Dinner: Rhubarb Pie (One Crust), Jason's Deli Italian Pasta Salad, Trader Joe's Old Fashioned Potato Salad, Lay's Classic Potato Chips (28.3g), Frankfurter or Hot Dog on Bun. more...
gaining 4.2 lb a week

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