Weigh In record (no journal entry) for 21 February 2023
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125.9 lb
Lost so far: 2.4 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2023:
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538 kcal
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Fat: 23.86g | Prot: 49.26g | Carb: 30.01g.
Breakfast: Jafaden 100% Pur Jus d'orange, Alpro Lait de Noisettes, Café. Lunch: Oeuf Dur, Super U Râpé de Jambon Cuit. more...
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steady weight
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Poupoune37's weight history
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