Weigh In record (no journal entry) for 20 February 2023
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154.3 lb
Lost so far: 17.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2023:
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878 kcal
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Fat: 48.45g | Prot: 99.12g | Carb: 3.76g.
Lunch: Huevo, Sal, Huevo Cocido. Dinner: Pechuga de Pollo Cruda, Alitas de Pollo, Bonito. Snacks/Other: Huevo Cocido. more...
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losing 5.1 lb a week
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Marcoz58r's weight history
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