hrldfischer's Journal, 20 February 2023


Diet Calendar Entry for 20 February 2023:
485 kcal Fat: 8.36g | Prot: 78.40g | Carb: 22.34g.   Breakfast: Aldi Deutsches Corned Beef, Harzer Harzer Käse, Aldi Eiweißbrot (35g). Lunch: Bulk Powders Pure Whey Isolate 90, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Dinner: Alnatura Sesam Ungeschält, Mischgemüse, Schweinefilet, Lidl Hänchenbrust, Konjaknudeln, Schwarzer Pfeffer, Gemischter Salat, TAO Sweet Chili Sauce , Iglo 8 Kräuter, Knorr Gemüsebrühe, Balsamico, Salz. more...

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