8gjbg's Journal, 20 February 2023

Weigh In record (no journal entry) for 20 February 2023
129.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2023:
2134 kcal Fat: 72.76g | Prot: 169.83g | Carb: 190.54g.   Breakfast: Décathlon Whey Protein Vanille. Dinner: Rochefontaine Petits Pois Carottes , Tomates Cerises, Notre Jardin Choux de Bruxelles, Danone Hipro 15G Protéines Myrtille, Danone Hipro Banane Saveur Beurre De Cacahuète, Danone Hipro 25G Protéines Saveur Coco. Snacks/Other: Nutella Biscuits, Kinder Country, Milka Oreo, Lindt Excellence Lait Extra Fondant, BE-KIND Almond & Coconut, Lindt Création Rocher Lait. more...
losing 3.1 lb a week

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