Weigh In record (no journal entry) for 09 May 2015
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133.2 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2015:
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1947 kcal
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Fat: 37.99g | Prot: 59.97g | Carb: 349.97g.
Breakfast: Tutti Serek Waniliowy, Jabłko, Ogórek (Obrany), Rzodkiewka, Sałata, Chleb Biały. Lunch: Jabłko. Dinner: Oshee Napój Izotoniczny, Zupa Pomidorowa. Snacks/Other: Pomarańcze, Tola Jogurt Naturalny, Chleb Biały, Sałata, Rzodkiewka, Jabłko, Niskokaloryczne Lody Waniliowe (bez Dodatku Cukru). more...
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1692 kcal
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Activities & Exercise:
Rower 22km - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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