Weigh In record (no journal entry) for 20 February 2023
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122.8 lb
Lost so far: 18.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2023:
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662 kcal
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Fat: 16.39g | Prot: 43.71g | Carb: 85.24g.
Breakfast: Chiquita Banane, Apfel, Ananas, DM Leinsamen Geschrotet , Kölln Haferflocken, Belbake Backkakao. Lunch: Brokkoli, Butter, Möhren, Grüne Erbsen (Gefroren), Naturreis (Gekocht), Lidl Kabeljaufilet. more...
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losing 1.1 lb a week
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Injoalda's weight history
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