Weigh In record (no journal entry) for 20 February 2023
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199.1 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2023:
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215 kcal
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Fat: 1.56g | Prot: 5.10g | Carb: 22.74g.
Breakfast: بياض البيض, دقلة تمر ليبي دقلة. more...
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gaining 0.2 lb a week
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mohamedddddddd's weight history
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