|
Diet Calendar Entries for 09 May 2015:
|
1323 kcal
|
Fat: 33.71g | Prot: 74.11g | Carb: 193.83g.
Breakfast: Spectrum Chia Seeds, Dannon Oikos Triple Zero - Coconut Creme, Water. Lunch: Kellogg's Special K Cracker Chips - Cheddar, Taco Bell Border Sauce - Fire, Smart Ones Thin Crust Pepperoni Pizza, Water. Dinner: Land O'Lakes Light Butter with Canola Oil, Green Giant Select Whole Green Beans, Klondike Kandy Bars Fudge Krunch, Salsa, Great Value Cod Fillet, Lemon Juice, Kraft Creamy Poppyseed Dressing, Publix Coleslaw Mix, McCormick Crushed Red Pepper Flakes, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, T. Marzetti Asian Sesame Salad Accents, Radishes, Tomatoes, Bell Peppers, Cucumber (with Peel), Celery, Carrots, Marketside Fresh Spinach, Water. Snacks/Other: Wonka Wonka Sweetart Popsicle, Hershey's Milk Chocolate Kisses, Gala Apples, Wonderful Halos Mandarin Oranges, Fiber One 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel, Sundown Naturals Fiber Gummies, Water. more...
|
|
2056 kcal
|
Activities & Exercise:
Driving - 2 hours, Reading - 1 hour, Calisthenics (heavy, e.g. pushups) - 5 minutes, Showering - 15 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 50 minutes, Washing Dishes - 20 minutes, Cooking - 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lettygaylor's weight history
|