One of my favourite pasta recepies, probably the quickest one too. First introduced to me with chicken in it, but I had no chicken so it's veg only, and its equaly good. Ingredients in the coments.
Diet Calendar Entries for 19 February 2023:
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2076 kcal
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Fat: 12.10g | Prot: 14.16g | Carb: 93.94g.
Breakfast: 100 kcal, Warburtons Medium Sliced Soft White Bread, Walnuts. Lunch: 100 kcal. Dinner: 100 kcal. Snacks/Other: Kiwi Fruit, Oranges , Cashew , Walnuts, Bananas , 100 kcal. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
19 Feb 23 by member: Chessnut64
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Lol sry, I forgot to put them in the comments 😂 I'll do it in a min now. It's acctualy more than five 😊 Btw this is a great way to make picky kids eat some veg, lol
19 Feb 23 by member: Nunido
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Carrot, zucchini, pepper, onion, garlic, okra, bit of ginger.. all in the food processors with peanut butter, water, bit of olive oil, salt and paper. Blend it all, cook for 10 min (or don't because all of this can be eaten fresh too) and put on the top of your pasta. 😋
19 Feb 23 by member: Nunido
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I love garlic proves I am not a vampire! Mind you it doesn't go down well other people.
19 Feb 23 by member: Chessnut64
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I love garlic in anything almost everything as chestnut mentioned not everyone shares my passion for garlic I will make it with keto pasta thank you for sharing such a delight 😊💖💖❤️❤️
19 Feb 23 by member: Nadia Awni
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We can have that affair then!
19 Feb 23 by member: Chessnut64
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Never say never chestnut ❤️💖❤️❤️ Maybe …😉
19 Feb 23 by member: Nadia Awni
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Miracles do happen I never did believe in god but now I'll keep praying!😁
19 Feb 23 by member: Chessnut64
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Am so glad to hear you have Faith chestnut so I might just go for a coffee 😊
19 Feb 23 by member: Nadia Awni
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Glad you gonna give it a go Nadia. It's really good, and it can always be adjusted to your taste, this should be just a guidelines.
I felt sick all morning and when it finally got a bit better I remembered this pasta. I probably ate double than what I should but I was so happy that finally I'm enjoying food, I couldn't resist 😂
19 Feb 23 by member: Nunido
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Nunido so glad u enjoyed it sweetheart xx you need to eat well xx
19 Feb 23 by member: Nadia Awni
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Broccoli along with Kale is king !
19 Feb 23 by member: humpTdumpty
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True humpTdumpty, Broccoli is 'must have' in my fridge :)
19 Feb 23 by member: Nunido
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