Weigh In record (no journal entry) for 19 February 2023
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181.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2023:
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1237 kcal
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Fat: 74.24g | Prot: 64.06g | Carb: 82.68g.
Breakfast: Milch (Vollmilch), Jacobs 3In1. Lunch: Hofer Faschiertes Gemischt Mager, Alpro Schokolade, SPAR Extrawurst Pikant. Dinner: Clever Original Griechisches Joghurt 10% Fett, Zwiebeln, Braune Champignons (Italienische Crimini). Snacks/Other: Rapsöl. more...
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gaining 3.1 lb a week
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doris.banora's weight history
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