Weigh In record (no journal entry) for 19 February 2023
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127.9 lb
Lost so far: 0 lb.
Still to go: 127.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2023:
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1648 kcal
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Fat: 62.55g | Prot: 67.83g | Carb: 215.25g.
Lunch: 煎雞蛋卷或炒雞蛋(加蔬菜), 茂谷柑, 榴蓮, 台糖 玉米粒, 大陸妹. Snacks/Other: 7-11 香雞排, 7-11 歐姆蛋明太子海鮮飯, 香蕉. more...
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Rex_____'s weight history
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