|
Diet Calendar Entries for 18 February 2023:
|
2899 kcal
|
Fat: 92.60g | Prot: 185.01g | Carb: 352.40g.
Breakfast: Honey , Publix Mixed Berries, Good Grains Steel Cut Oats, Publix Seeded Whole Wheat Bread. Lunch: Whole Wheat Bread, Fage Total 0% Greek Yogurt (Container). Dinner: Cheddar Cheese , Blue Cheese , Calavo Avocado, Fresh'n Easy Garden Salad, Great Value Corn on The Cob, Green Peas , Marie Callender's Chicken Pot Pie. Snacks/Other: Fage Total 0% Greek Yogurt (Container), Red Velvet Cake, Cuties Mandarin Orange. more...
|
|
2576 kcal
|
Activities & Exercise:
Elliptical - 1 hour, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
This Greenwise Fruit and Veggie Seeded Whole Wheat Bread has 6g protein per slice . This is one of my treats for breakfast.
18 Feb 23 by member: Mike in NC
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mike in NC's weight history
|