Weigh In record (no journal entry) for 18 February 2023
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189.6 lb
Lost so far: 70.5 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2023:
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356 kcal
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Fat: 8.00g | Prot: 26.20g | Carb: 45.40g.
Breakfast: En Linea Muesli Proteina con Cacao, Lider Leche Semidescremada . more...
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losing 0.3 lb a week
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Jocelyn aj's weight history
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