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ОГ - 84
ОТ - 66
ОБ - 90
Бицепс - 24
Бедро - 55
Diet Calendar Entries for 08 May 2015:
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1757 kcal
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Fat: 92.57g | Prot: 100.64g | Carb: 139.68g.
Breakfast: Ирис, Чай с Лимоном и Сахаром, Mr. Ricco Майонез на Перепелином Яйце, Вареное Яйцо, Примрыбснаб Сайра Тихоокеанская Натуральная, Гречка Отварная. Dinner: Чай с Лимоном и Сахаром, Плов с Курицей. Snacks/Other: BSN Протеин Syntha-6. more...
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1946 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 30 minutes, Weight Training (Bodybuilding) - 50 minutes, Cardio - 20 minutes, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 8 hours and 20 minutes. more...
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