Weigh In record (no journal entry) for 18 February 2023
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164.7 lb
Lost so far: 12.8 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2023:
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2175 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Apple Health - 22 hours. more...
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losing 1.5 lb a week
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julianfbarber's weight history
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