Weigh In record (no journal entry) for 17 February 2023
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145.1 lb
Lost so far: 31.3 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2023:
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1411 kcal
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Fat: 66.71g | Prot: 113.87g | Carb: 85.06g.
Breakfast: Visconti Pão de Forma Integral, Ovo Mexido. Dinner: Peito de Frango. Snacks/Other: Amendoim, Tirolez Creme de Ricota Light, Pullman Rap10 Integral. more...
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gaining 12.3 lb a week
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Thaina Freitass's weight history
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