ThaïsM's Journal, 17 February 2023


Diet Calendar Entries for 17 February 2023:
1159 kcal Fat: 23.80g | Prot: 70.46g | Carb: 87.56g.   Lunch: Fibre One Cookies & Cream Drizzle Square , Stonemill Garlic Granules, Lemon Juice (Canned or Bottled) , Mustard, Tesco Sliced Pickled Gherkins, Sriracha Sauce, Tesco White Folded Flatbreads, Tesco Tuna Chunks in Spring Water, Tesco Medium Eggs, Sainsbury's Extra Fine Beans. Dinner: Tesco White Folded Flatbreads, The Cheese Emporium Low Fat Onion & Chive Cottage Cheese, Tesco Cucumber, Morrisons 50% Reduced Fat Sour Cream & Chive Dip, Tesco Finest Chargrilled Peppers, Green Giant Artichoke Hearts, Morrisons King Prawns. Snacks/Other: Sainsbury's Gin & Diet Tonic. more...
1824 kcal Activities & Exercise: Apple Health - 24 hours. more...

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