Weigh In record (no journal entry) for 17 February 2023
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303.6 lb
Lost so far: 14.3 lb.
Still to go: 83.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2023:
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899 kcal
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Fat: 31.39g | Prot: 49.22g | Carb: 100.45g.
Breakfast: Mettbrötchen. more...
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losing 2.2 lb a week
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robsi90's weight history
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