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Under 400, lentil pasta, shrimp, avocado, romaine, red pepper, jalapeño sauce, artichokes
Diet Calendar Entries for 16 February 2023:
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1483 kcal
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Fat: 57.02g | Prot: 76.16g | Carb: 177.76g.
Breakfast: Lay's Wavy Original Potato Chips, Dunkin' Donuts Croissant Donut, Tangerine. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Great Value Diced Avocados (Frozen), Tuscan Garden Quartered Artichoke Hearts, Sweet Red Peppers , Marketside Classic Iceberg Salad, Great Value Shrimp Small, Barilla Red Lentil Penne. Snacks/Other: Emerald Dry Roasted Almonds 100 Calorie Pack, Kroger Fruit Snacks, Target Fruit Snacks, Egg, Tangerine. more...
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 Comments
17 Feb 23 by member: -MorticiaAddams
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It was so simple and filling. I dropped the frozen shrimp into boiling pasta w a frozen cube of crushed garlic.
17 Feb 23 by member: Lowkeylife
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How high are the lentil pasta in protein? Are they more so than regular pasta types...
17 Feb 23 by member: Bandrai
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13g protein in one 56g (dry) serving and 180 cals
17 Feb 23 by member: Lowkeylife
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Looks like a food spread in a French food magazine! Healthy & delicious!
17 Feb 23 by member: kokokirby
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amazing how much you can eat when you pay attention.
17 Feb 23 by member: sandyeg
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I’ve moved to frozen avo indeed. From Walmart. It’s served me well. I don’t mind it frozen. It defrosts quickly too. Easy to weigh, not messy
17 Feb 23 by member: Lowkeylife
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18 Feb 23 by member: Maine coon
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