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I LOVE this website so much!! Everyone is so upbeat, and encouraging! When i don't record what im eating on here, i have noticed i tend to eat bad garbage food like pizza, lots of carbs, frozen food. But when i do i eat WAY less and and usally under my target calories and carbs.
Diet Calendar Entries for 07 May 2015:
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475 kcal
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Fat: 25.41g | Prot: 29.59g | Carb: 39.10g.
Lunch: Hummus, Bell Peppers. Dinner: Nice! Large Eggs. Snacks/Other: Peanut Butter, Apples, Cooked Spinach (from Fresh, Fat Not Added in Cooking). more...
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2525 kcal
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Activities & Exercise:
Cardio - 15 minutes, Cleaning - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Yes me too! Thanks for the reminder. Since you are so sincere, I bet that you will lose all the weight that you desire. Hang in there friend, keep on posting, and journaling! G.B. ~Ann
08 May 15 by member: Karriann777
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