Yumnova's Journal, 15 February 2023

Weigh In record (no journal entry) for 15 February 2023
122.4 lb Lost so far: 3.5 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2023:
825 kcal Fat: 33.98g | Prot: 42.99g | Carb: 53.96g.   Breakfast: Сырный Дом Сыр "Косичка Копченая", Kronenbourg Пиво 1664, Сладкие Шоколадные Конфеты. Lunch: Акконд Конфеты с Кокосом Прохлада, Акконд Птица Дивная. Dinner: King Protein Isolate Protein. more...
losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Yumnova's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.