Weigh In record (no journal entry) for 16 February 2023
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119.7 lb
Lost so far: 0.9 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2023:
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84 kcal
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Fat: 3.36g | Prot: 6.02g | Carb: 7.78g.
Breakfast: Суп Мисо. more...
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gaining 4.3 lb a week
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Ole-ole-'s weight history
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