Weigh In record (no journal entry) for 12 July 2011
|
151.2 lb
Lost so far: 41.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2011:
|
1678 kcal
|
Fat: 57.22g | Prot: 53.59g | Carb: 221.81g.
Breakfast: Plums, Clementines, Peaches. Lunch: Spinach Pizza. Dinner: Dijon Tarragon Organic Vinaigrette, Lettuce, Cod, Swiss Chard, Rutabagas. Snacks/Other: Toblerone Minis. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tired2bfat's weight history
|