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Just under 500 cals. Carefully weighed and measured Romaine mix, eggs, ff cheese, avocado, marinated artichokes, red pepper and some jalapeño dressing sauce thingie.
Diet Calendar Entries for 15 February 2023:
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1417 kcal
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Fat: 56.88g | Prot: 79.67g | Carb: 150.81g.
Breakfast: Dunkin' Donuts Croissant Donut. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Kraft Natural Shredded Fat Free Cheddar Cheese, Wholly Guacamole Classic Guacamole, Tuscan Garden Quartered Artichoke Hearts, Great Value Diced Avocados (Frozen), Sweet Red Peppers , Egg, Marketside Classic Iceberg Salad. Snacks/Other: Great Value Light Greek Toasted Coconut Vanilla Yogurt, Great Value Light Greek Toasted Coconut Vanilla Yogurt, Tangerine, Cheetos Baked! Cheetos Flamin Hot, Kellogg's Cheez-It Snap'd Cheddar Sour Cream & Onion (Pouch). more...
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 Comments
16 Feb 23 by member: sugarplum_
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Doesn’t seem like anything I’d want to binge 500 Cals on. Maybe that dressing was not worthwhile. Try building your own dressings… Best to you… I hope you exceed your goals!
16 Feb 23 by member: NicholasTours
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500 cals = binging? Must be some new kind of math I haven’t learned.
16 Feb 23 by member: old_but_not_out
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280 in eggs and avocado alone, dressing thingie less than 30 cals. Loved every calorie. No bingeing here 😂 I carefully selected my ingredients for maximum satiety
This is how I prefer my food. 🙃
16 Feb 23 by member: Lowkeylife
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My macros lined up semi nicely yesterday and I crushed my trainer session so I’m good!!!
16 Feb 23 by member: Lowkeylife
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