Nadia Awni's Journal, 15 February 2023


Diet Calendar Entries for 15 February 2023:
696 kcal Fat: 45.30g | Prot: 63.03g | Carb: 8.05g.   Dinner: Tesco Baby Spinach, Anchor Butter, Brussels Sprouts , Cooked Broccoli, Tesco Mushrooms, Marks & Spencer British Beef Fillet Steak. Snacks/Other: Chicken Wing Meat and Skin . more...
1633 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Just about to tuck in after an 18 hour fast 😋😋 
15 Feb 23 by member: Nadia Awni
yummy! 😍 Enjoy 🤗🤗🤗🤗  
15 Feb 23 by member: Marina_W_
Thank u Marina it was lovely really trying to stick with it  
15 Feb 23 by member: Nadia Awni

     
 

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