Weigh In record (no journal entry) for 07 May 2015
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166.7 lb
Lost so far: 1.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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1506 kcal
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Fat: 65.92g | Prot: 38.08g | Carb: 195.94g.
Breakfast: García Baquero Queso Semicurado, Azúcar Morena, Aceite de Oliva, Pan Blanco. Lunch: Aceite de Oliva, Mayonesa, Mercadona Mini Chapata, Pan Blanco, Hacendado Mortadela Siciliana. Dinner: Adpan Pan Tostado, Mayonesa, Hacendado Mortadela Siciliana, Pan Blanco. Snacks/Other: Caramelos Dulces de Chocolate, Kiwi, Nectarinas, Nueces, Dátil. more...
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losing 0.2 lb a week
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