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WoumanG
Journal
07 May 15
WoumanG's Journal, 07 May 2015
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Weigh In record (no journal entry) for 07 May 2015
110.2 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2015:
423 kcal
Fat: 23.71g | Prot: 15.75g | Carb: 38.49g.
Breakfast:
Tahu Goreng, Indocafe White Coffee.
Lunch:
Kopiko White Coffee, Cap Cay Kuah.
more...
1536 kcal
Activities & Exercise:
Resting - 4 hours and 45 minutes, Sleeping - 8 hours, Showering - 15 minutes, Driving - 3 hours, Desk Work - 8 hours.
more...
gaining 0.2 lb a week
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