Date started: 26 Oct 21

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 194.0 lb
24 Apr 22	125.2 lb	Reasonably Well
22 Apr 22	127.0 lb	Reasonably Well
17 Apr 22	127.4 lb	Reasonably Well
14 Apr 22	128.7 lb	Reasonably Well
10 Apr 22	129.6 lb	Reasonably Well
07 Apr 22	130.3 lb	Reasonably Well
06 Apr 22	131.0 lb	Reasonably Well
05 Apr 22	131.2 lb	Reasonably Well
27 Mar 22	132.1 lb	Reasonably Well
26 Mar 22	132.3 lb	Reasonably Well
25 Mar 22	133.4 lb	Reasonably Well
24 Mar 22	133.8 lb	Reasonably Well
18 Mar 22	135.1 lb	Reasonably Well
17 Mar 22	136.9 lb	Reasonably Well
08 Mar 22	138.0 lb	Reasonably Well
07 Mar 22	138.7 lb	Reasonably Well
03 Mar 22	140.0 lb	Reasonably Well
26 Feb 22	142.2 lb	Reasonably Well
15 Feb 22	146.6 lb	Reasonably Well
05 Feb 22	148.8 lb	Reasonably Well
24 Jan 22	151.7 lb	Reasonably Well
17 Jan 22	155.2 lb	Reasonably Well
09 Jan 22	156.5 lb	Reasonably Well
27 Dec 21	164.2 lb	Reasonably Well
20 Dec 21	165.6 lb	Reasonably Well
26 Oct 21	194.0 lb	Reasonably Well

Date started: 04 Apr 18

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 194.0 lb
02 Jul 21	172.8 lb	Reasonably Well
28 Jun 21	175.5 lb	Reasonably Well
19 Apr 21	163.8 lb	Reasonably Well
18 Apr 21	164.7 lb	Reasonably Well
16 Apr 21	165.8 lb	Reasonably Well
10 Apr 21	168.4 lb	Reasonably Well
09 Apr 21	169.1 lb	Reasonably Well
27 Mar 21	171.3 lb	Reasonably Well
26 Mar 21	173.7 lb	Reasonably Well
23 Nov 20	148.8 lb	Reasonably Well
16 Nov 20	153.4 lb	Reasonably Well
09 Nov 20	157.4 lb	Reasonably Well
03 Nov 20	160.3 lb	Reasonably Well
29 Oct 20	162.5 lb	Reasonably Well
23 Oct 20	165.3 lb	Reasonably Well
22 Oct 20	168.9 lb	Reasonably Well
17 Oct 20	162.7 lb	Reasonably Well
16 Oct 20	163.8 lb	Reasonably Well
14 Oct 20	165.8 lb	Reasonably Well
12 Oct 20	164.0 lb	Reasonably Well
02 Jul 20	150.4 lb	Reasonably Well
01 Jul 20	151.2 lb	Reasonably Well
29 Jun 20	152.1 lb	Reasonably Well
28 Jun 20	152.8 lb	Reasonably Well
21 Jun 20	154.1 lb	Reasonably Well
13 Jun 20	151.9 lb	Reasonably Well
12 Jun 20	153.0 lb	Reasonably Well
11 Jun 20	153.9 lb	Reasonably Well
06 Jun 20	155.4 lb	Reasonably Well
05 Jun 20	157.6 lb	Reasonably Well
02 Jun 20	160.3 lb	Reasonably Well
29 May 20	152.8 lb	Reasonably Well
28 May 20	153.7 lb	Reasonably Well
27 May 20	154.5 lb	Reasonably Well
23 May 20	154.8 lb	Reasonably Well
22 May 20	155.2 lb	Reasonably Well
21 May 20	156.1 lb	Reasonably Well
20 May 20	156.5 lb	Reasonably Well
19 May 20	157.2 lb	Reasonably Well
18 May 20	157.9 lb	Reasonably Well
17 May 20	158.7 lb	Reasonably Well
13 May 20	160.7 lb	Reasonably Well
10 May 20	162.0 lb	Reasonably Well
15 Mar 20	155.9 lb	Reasonably Well
01 Mar 20	160.9 lb	Reasonably Well
29 Oct 19	153.0 lb	Reasonably Well
28 Oct 19	153.7 lb	Reasonably Well
24 Oct 19	154.5 lb	Reasonably Well
23 Oct 19	156.1 lb	Reasonably Well
22 Oct 19	156.3 lb	Reasonably Well
21 Oct 19	157.6 lb	Reasonably Well
19 Oct 19	159.6 lb	Reasonably Well
18 Oct 19	160.7 lb	Reasonably Well
17 Oct 19	160.9 lb	Reasonably Well
16 Oct 19	161.4 lb	Reasonably Well
15 Oct 19	162.7 lb	Reasonably Well
14 Oct 19	164.5 lb	Reasonably Well
21 Jun 19	169.8 lb	Reasonably Well
18 Jun 19	175.0 lb	Reasonably Well
14 Jun 19	177.5 lb	Reasonably Well
07 May 19	179.5 lb	Reasonably Well
27 Apr 19	179.9 lb	Reasonably Well
25 Apr 19	184.5 lb	Reasonably Well
24 Apr 19	187.4 lb	Reasonably Well
22 Apr 19	189.4 lb	Reasonably Well
17 Jun 18	164.2 lb	Reasonably Well
07 Jun 18	166.4 lb	Reasonably Well
05 Jun 18	169.8 lb	Reasonably Well
29 Apr 18	171.7 lb	Reasonably Well
26 Apr 18	175.5 lb	Reasonably Well
20 Apr 18	177.3 lb	Reasonably Well
17 Apr 18	179.0 lb	Reasonably Well
09 Apr 18	180.1 lb	Reasonably Well
05 Apr 18	181.9 lb	Reasonably Well
04 Apr 18	194.0 lb	Reasonably Well