Weigh In record (no journal entry) for 15 February 2023
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165.3 lb
Lost so far: 42.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2023:
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179 kcal
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Fat: 13.62g | Prot: 12.55g | Carb: 0.86g.
Breakfast: Café Expresso, Ovo Frito. more...
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losing 20.8 lb a week
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146750's weight history
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